Morning Sadhana continues

Monday-Thursday 

register here

Morning Sadhana

Nyasa:

placing attention in the body

Pranayama:

clarifying and redirecting breath energy flow

Atmapuja:

Honoring the sacred soul

 

Join Devon, Sarah, and Zaidy LIVE for a daily series of 30 minute morning meditations to ignite your practice.

Worried you can't make it every day? No problem! You can sign up at the beginning of each week and join when you are able.

 

Practice will begin each morning at 7:30am MST to awaken to your body as a microcosm of the macrocosm.

 

We will enjoy a series of Ayurvedic Breathwork practices, simple guided meditation, and the support of poetry from our favorite tantric/yogic texts. The sutras will be shared with participants in pdf form so you can revisit them.

These meditation practices will give rise to the deepening of one’s internal awareness. We want to share ways to create a ritual of practice in your home and the body of your life, as well as connect during these times of cyber-soul searching.

These practices are via Zoom by donation. If you are not able to donate but would like to participate, please email devon here.

Register below. You will register once for a week, and can attend any or all session.

 

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August 3-6 

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August 10-13 coming soon

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August 17-20 coming soon

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July 24-27 coming soon

Contact Us

Denver, Colorado

Contact us regarding trainings, classes, teachers, and private instruction.