2024 Embodying The Elements Master Classes
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Join Devon for 1.5 hour and 2 Hour Advanced Practices for Teachers and Practitioners. Cultivate our connection to the elements and the rising of our instinctual body. We will open and strengthen our elemental body in a two-wave prana vinyasa sequence. Through the opening movement meditation, Prana Vinyasa Elemental Namaskar patterns, core cultivation, two wave sequence including pulsations, body vinyasa, and rhythmic vinyasas, we will transform together to experience element-specific peak asanas. These community practices may include the exchange of hands on assists between participants.
Friday, May 17
7:30-9:30pm
Embodying Earth - Visvamitrasana Peak
Saturday, May 18
4:00-5:30pm
Embodying Water - Mandala Urdhva Dhanurasana
Friday, May 31
7:30-9:30pm
Embodying Fire - Handstand + Arm Balance Peak
Saturday, June 1
4:00-5:30pm
Embodying Air - Wheel Dropbacks
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Sunday, June 2
10:00-11:30am
Embodying Space - Standing Balance Postures
Regular Sunday Class with Devon