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Triang Mukha Eka Pada Paschimottanasana
Triang: Three - Mukha: Face - Eka: One - Pada: Foot
Paschima: West - Tan: Intense Stretch

Paschimottanasana
Paschima: West (or back of the body) - Uttan: Intense (POSH-ee-moh-tan-AH-sun-ah)