Join Devon and Katie for a rejuvenating exploration into the Lunar Arts.

Reset your system and cultivate fluid, grounding Prana Flow and Yin Yoga. 

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The Lunar Arts Immersion is a training that will feel like a massage for your inner system. Learn to practice and teach Lunar Prana Vinyasa and breath-based Yin Yoga practices bring the power of slow flow movement meditation, guided meditation with wisdom teachings. 

 

Enjoy a journey into dynamic and still practices that invite radical relaxation. Utilizing the lunar arts of Yin Yoga and Lunar Prana vinyasa, we will enjoy a multi-dimensional approach to cultivation of simple practices for regeneration and natural meditative states. 

 

Lunar Prana Vinyasa is a sequence of slow flow vinyasa designed to inspire inner listening and entering movement meditation. Yin Yoga is a passive, breath oriented meditation on stillness and the natural inner pulse. Both of these practices harness the roots and evolution of yogic theory to bring a somatic, fluid intelligence, movement positive, regenerative approach to regenerating your nervous system.

 

Join Yoga Alliance Continuing Education Provider and 500 E-RYT, Devon Sweeney, to learn the art of teaching and embodying the universal and accessible Yin yoga and vinyasa, connecting to the intelligent flow of healing the body through the relationship between stillness, breath and tension release. Devon’s synthesis based approach to the practice and teaching of Yin yoga honors and moves beyond the classical perspective, honoring new paradigms of modern behavioral psychology, classical and tantric yoga and pranayama, movement therapies, and neurological/physiological stress management techniques.

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You will receive: 

Manual Workbook + Yin Yoga Pose Catalogue

 

POINTS OF FOCUS

• Learn to sequence and create Lunar Prana Vinyasa practices harnessing movement alchemy to cultivate deep grounding and internal awakening

• Receive solar-lunar lifestyle practices and meditative theory that connects us to our natural lunar experience.

• Explore an energetic approach to Yin yoga, from the classical Taoist perspective as well as from the yogic subtle body understanding inspired by Tantra and the Lunar Arts School of Prana Vinyasa Yoga.

• Embody and Teach classical Yin asanas and modern variations of postures to fit a variety of practitioner needs. Teachers will be equipped to cue postures and educate students safely.

• Learn subtle hands on enhancements and deep hands on assists with massage techniques to support your students in the practice of stillness

• Ground your teaching in the use of props, modifications, and other creative methods of physical reinforcement during the practice

• Learn principles of functional anatomy, tension, compression, muscular and fascial release in asana. Understand the positive physiological effects of Yin Yoga on the fascia, connective tissue and joint health

• Reflect upon and learn to develop the inner and outer body cueing necessary to give students greater access to physical, emotional, and mental release. This set of techniques will incorporate visualization, imagery, and metaphor to enhance somatic accessibility and kinesthetic awareness.

• Integrate deep, meditative breath work and pranayama into the inner arts of Yin and Lunar Prana Vinyasa yoga

• Write deeply transformative yin + Lunar Prana Vinyasa sequences from an anatomical and energetic perspective

• Learn the art of facilitating meditation within asana, and use lighting, music, and vocal range to cultivate “bhavana”or “feeling-states” of regeneration, clarification, balance and healing within practice

 

Fulfills 25 elective hours in our self paced teacher training program.

 

You can take this training even if you are not participating in our greater training program, please email us at pranavinyasadenver@gmail.com with any questions.

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Your tuition is non-refundable. If you cannot attend a training, you will be given the option to take the next cycle of the same program or apply 50% of your tuition to a new module if you do not complete a module for any reason.